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Anxiety
Have you felt intense and excessive worry and fear about everyday situations, such as a fast heart rate, rapid breathing, sweating, and tiredness? These symptoms can be distressing and can negatively impact daily life.
Anxiety is a complex emotion that manifests as a sense of unease, worrisome thoughts, and physiological reactions such as elevated blood pressure. It is often confused with fear, although the two are distinct. Anxiety is a long-lasting, forward-looking response to a general sense of threat, while fear is a short-term, present-focused response to a specific and identifiable danger.
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